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| 2014-09-01 | File type: PDF | 218 pages|
Walking for Your Body by Li Shuye and Liu Yanhua is a fitness guide of walking that is suitable for every one. How should we walk healthily? How can we find time to walk ten thousand steps a day? What should we do before walking? What are the skills of waling ten thousand steps a day? What kind problems can we meet when we walk? What things should some patients pay attention to? How should we walk in favor of the recovery of the common diseases? What you want to know abo...
You easily download any file type for your device.Walking for Your Body | Li Zhu Ye;Liu Yan Hua. A good, fresh read, highly recommended.
