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60+ AND GOING STRONG: Walking to a Healthier You...

Janice M. Lauderdale




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 | #4723651 in Books |  2015-08-07 | Original language:English |  9.00 x.9 x6.00l, | File type: PDF | 36 pages

||1 of 1 people found the following review helpful.| Inspirational! A must read for anyone who desires to improve their health!|By Sharon Refuge|Amazingly said! Janice has done it again with her second book from the heart. I enjoyed reading 60+ And Going Strong -- Walking to Better Health. I am a baby boomer and staying active is a top priority for me, so it was a joy to read a book with an inviting title such as this one!
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Hi my friend, I woke up one morning with pain shooting down my legs. My back and knees began to hurt. I had a serious problem and I was determined to do something about it. I was 50 pounds overweight and climbing. I was taking blood pressure medication daily and my entire appearance looked like a big blimp. You must be looking at this book because you are seeking the answers I found on my miraculous journey back to health. SOMETHING SPECIAL ABOUT WALKING THE FIRST STEP...

You can specify the type of files you want, for your gadget.60+ AND GOING STRONG: Walking to a Healthier You...   |  Janice M. Lauderdale.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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