[PDF.53xl] How to lose weight and get fit by walking: All the secrets of losing weight . . . walking

How to lose weight and get fit by walking: All the secrets of losing weight . . . walking

[PDF.jn03] How to lose weight and get fit by walking: All the secrets of losing weight . . . walking

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 | #12279576 in Books |  2013-11-10 | Original language:English | PDF # 1 |  10.00 x.13 x7.00l,.25 | File type: PDF | 56 pages

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||About the Author|Andy Bakas is an author, entrepreneur and personal development trainer. He has two bachelor’s degrees and a master’s degree and has trained many people to achieve their goals. He is the founder of the Master Walking Club. His motto

Today’s fast-paced lifestyles, packed with daily worries and problems cause all of us anxiety, stress and uncertainty. Many hours spent at work and little time to play mean we often end up forgoing any form of physical activity. The result is that many people neglect their health, resulting in weight gain and lack of vitality—and as time goes on, the emergence of health problems. We frequently hear people saying they want to get fit and lose a little or a lot...

You can specify the type of files you want, for your gadget.How to lose weight and get fit by walking: All the secrets of losing weight . . . walking   |  Mr andy t bakas. A good, fresh read, highly recommended.

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