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Complete Conditioning for Ice Hockey
Peter Twist, Pavel Bure
[PDF.ap41] Complete Conditioning for Ice Hockey
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| #1877643 in Books | 1997-01 | Original language:English | PDF # 1 | .68 x6.01 x9.01l, | File type: PDF | 256 pages||0 of 0 people found the following review helpful.| This is a cool book but it's pretty dated|By Eric Nasrat|This is a cool book but it's pretty dated. There are much greater beneficial exercises today that will greater impact your performance in which aren't listed in this book due to its age. The sport has changed and fortunately there is better science now that help help better ascertain strength and skating along with endura|From the Publisher|"Peter Twist is an outstanding strength and conditioning coach for hockey players, as he has shown with the Canucks. Our players and coaches believe his program is the best. Whether you're in junior hockey or the pros. Complete Conditioning
Presents 125 sport-specific exercises and drills to help players improve their strength, agility, and endurance. Photos demonstrating exercises feature NHL stars Trevor Linden, Mike Peca, Jyrki Lumme, and Geoff Courtnall. All-stars Wayne Gretzky, Steve Larmer, Doug Gilmour, and others discuss what hockey conditioning has meant to their success.
You can specify the type of files you want, for your device.Complete Conditioning for Ice Hockey | Peter Twist, Pavel Bure. I really enjoyed this book and have already told so many people about it!
