[PDF.09ki] Walking in the Mountains: A Woman's Guide

Walking in the Mountains: A Woman's Guide

[PDF.vh33] Walking in the Mountains: A Woman's Guide

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 | #5240755 in Books |  Derrydale Press |  2003-09-15 | Original language:English | PDF # 1 |  9.02 x.49 x6.04l,.65 | File type: PDF | 250 pages

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||0 of 0 people found the following review helpful.| A compendium of practical for women and those who hike|By Midwest Book Review|Walking In The Mountains: A Woman's Guide by Edith Rogovin Frankel is a very practical hiking guide written especially for women seeking to camp or travel about in a mountain wilderness area. Addressing particular topics such as getting in shape for the mountains; hiking while pregnant; what to carry| |...has information in it that is useful to both sexes. (Larry Claflin Jr. Patriot Ledger)

The author's love for the mountains is infectious, providing an enjoyable reading experience. (Library Journal)

The majority of the po

Though this book was written with women in mind (there is a section on hiking while pregnant, for example), men will enjoy the ins and outs of proper equipment and how to use it, difficulty level of various mountains, the kinds of terrain a child may or may not be able to handle, and the health and spiritual benefits of walking in the mountains. Addressing both the unrepentant couch potato as well as the absurdly fit, the author prescribes various exercise regimes accord...

You can specify the type of files you want, for your device.Walking in the Mountains: A Woman's Guide   |  Edith Rogovin Frankel. I was recommended this book by a dear friend of mine.

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