[PDF.53my] Walking Fitness & Health Through Everyday Activity (Meyer & Meyer Sport)

Walking Fitness & Health Through Everyday Activity (Meyer & Meyer Sport)

[PDF.io43] Walking Fitness & Health Through Everyday Activity (Meyer & Meyer Sport)

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 | #15568087 in Books |  Meyer n Meyer Verlag |  1999-03-01 | Original language:English | PDF # 1 |  7.06 x.26 x4.50l,.37 | File type: PDF | 107 pages

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In this volume walking is introduced as an especially health-promoting kind of sport, which anyone can indulge in. It describes the basics of walking technique, considers the necessary clothing, the appropriate medical background, and also gives advice on diet.

You easily download any file type for your device.Walking Fitness & Health Through Everyday Activity (Meyer & Meyer Sport)   |  Klaus Bosch, Dr Klaus Bos, Joachim Saam. A good, fresh read, highly recommended.

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