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The GI Walking Diet: Lose 10lbs and Look 10 Years Younger in 6 Weeks

Joanna Hall




[PDF.wo59] The GI Walking Diet: Lose 10lbs and Look 10 Years Younger in 6 Weeks

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 | #5262761 in Books |  2006-05-02 | Original language:English | PDF # 1 |  9.25 x.63 x7.36l,.0 | File type: PDF | 320 pages

|| |'Joanna Hall is the UK's most influential woman in fitness.' -- Cosmopolitan magazine Praise for The 24 Hour Diet: 'This is the plan you've been dreaming of. In just 24 hours you will lose inches and pounds and wake up feeling lighter, brighter and determined

The six week programme designed to revolutionise your health. A diet, recipes and walking plan especially designed with the over 40s in mind to increase your levels of health and combat age-related problems, by the UK's leading name in health and fitness, Joanna Hall. After a year researching the over 40s market, leading name in the fitness industry Joanna Hall has designed a diet and fitness programme that builds health and weight loss in simple steps. Old habits die h...

You can specify the type of files you want, for your device.The GI Walking Diet: Lose 10lbs and Look 10 Years Younger in 6 Weeks   |  Joanna Hall. I really enjoyed this book and have already told so many people about it!

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