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The Complete Mall Walker's Handbook

John Bland




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 | #5270551 in Books |  1999-09-01 | Original language:English | PDF # 1 |  9.00 x1.00 x6.00l, | File type: PDF | 160 pages

||0 of 0 people found the following review helpful.| Basic information for mall walking.|By Jeffery Pardue|Very basic information contained herein. Old Library copy of this book. Good for jump starting your Mall walking Exercises.|8 of 9 people found the following review helpful.| A truly "reader friendly" guide!|By Midwest Book Review|Dr. John Bland is a renowned rheumatologist

This fun and handy guide features information on exercise and nutrition, stretching and flexibility, and the practical aspects of mall walking for men and women of any age.



You can specify the type of files you want, for your gadget.The Complete Mall Walker's Handbook   |  John Bland. A good, fresh read, highly recommended.

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