| #618537 in Books | FaithWords/Hachette Book Group | 2007-01-01 | Original language:English | PDF # 1 | 9.00 x.75 x7.13l,1.30 | File type: PDF | 224 pages | Eat Smart, Walk Strong||2 of 2 people found the following review helpful.| Good Advice|By Stacy Joura|Leslie really "gets it." This is not a diet book. It's about developing new habits. Leslie leads the reader through 6 weeks of developing good habits for eating smart. I found her Flex quiz to be helpful. The quiz helps identify where the reader may have weaknesses.|1 of 1 people found the following review helpful.| Go|From Publishers Weekly|The "secrets" revealed in this friendly volume won't surprise many readers: losing weight requires burning more calories and consuming fewer. But given that the obesity epidemic is getting, well, bigger, the helpful tips and ideas are need
Fitness expert Leslie Sansone applies her proven six-week plan format to reforming the way we eat. Each week is focused on a theme of bad habits to break and good habits to develop.
You can specify the type of files you want, for your gadget.Leslie Sansone's Eat Smart, Walk Strong: The Secrets to Effortless Weight Loss | Leslie Sansone. I really enjoyed this book and have already told so many people about it!
