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Gary Yanker's Walking workouts: How to use your walking body as the ultimate exercise machine

Gary Yanker




[PDF.bp47] Gary Yanker's Walking workouts: How to use your walking body as the ultimate exercise machine

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 | #6253118 in Books |  1985 | PDF # 1 | File type: PDF | 210 pages

||From Publishers Weekly|Yanker, who teaches walking classes in New York, contends that "the walking body is like a weight training and aerobic machine built into one." After convincingly explaining why systematic walking is the safest and most endurable method fo

You can specify the type of files you want, for your device.Gary Yanker's Walking workouts: How to use your walking body as the ultimate exercise machine   |  Gary Yanker.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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