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Eat, Skate, Win: 7 Steps for Your Youth Hockey Star to Eat Like a Champion

Kimberly Smith Lukhard




[PDF.eg32] Eat, Skate, Win: 7 Steps for Your Youth Hockey Star to Eat Like a Champion

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 | #1434935 in Books |  2014-05-16 | Original language:English | PDF # 1 |  7.50 x.27 x7.50l, | File type: PDF | 118 pages

||0 of 0 people found the following review helpful.| He can look at the different nutrients and suggestions to make a smart meal decision|By Day|The book is more suited for the youth skater vs. the adult raising the skater. He can look at the different nutrients and suggestions to make a smart meal decision. It is a great introduction to nutrition for my squirt player.|0 of 0 people found the following review helpful.|

Kim has outlined 7 easy to follow nutrition steps designed to guide the ice hockey parent in making great nutrition choices for their child. In her two part book you will: Part One: - Discover the team of 6 nutrients that powers your child's growing athletic body Part Two: You will discover how to: - Use the information in Part One to fuel your child to the next level. - Stock your kitchen pantry for success - Grocery shop like the mother of champion and much more,...

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