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| #4809294 in Books | Simon n Schuster Audio | 1995-01-01 | Formats: Abridged, Audiobook | Original language:English | PDF # 1 | 4.18 x.82 x6.86l, | Binding: Audio Cassette | ||6 of 6 people found the following review helpful.| Nice Beat ! !|By Bette L. Hall CMA, NHC|Weight Watcher's Walk includes music and tips for three different levels of walking along with warm-up and cool-down sessions. The music has a nice beat. When I first began walking to "Weight Watcher's Walk," I thought to myself, "I sure wish this tape didn't include that annoying warm-up session. Her voice sounds like someone who
Take a walk with weight watchers! 3 complete fitness walking workouts on one audio cassette. Listen while you walk! Whether you're new to fitness walking or an experienced walker, let "Weight Watchers Walk!" give you a workout that's sensible, safe and enjoyable. Regular fitness walking can produce the same calorie burning and health benefits as running -- you just need to walk longer, and more often. Developed in association with Weight Watchers exercise physiologists, ...
You can specify the type of files you want, for your gadget.Weight Watchers Walk | Weight Watchers International. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.
