[PDF.44xk] Walking Woman: Step-by-Step to a Healthier Heart

Walking Woman: Step-by-Step to a Healthier Heart

[PDF.cl13] Walking Woman: Step-by-Step to a Healthier Heart

Walking Woman: Step-by-Step to  Harriet W Hodgson MA epub
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 | #4029736 in Books |  2013-06-12 | Original language:English | PDF # 1 |  9.00 x.39 x6.00l,.53 | File type: PDF | 172 pages

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||0 of 0 people found the following review helpful.| Harriet Hodgson's "Walking Woman"|By Beverly Hermes|Replete with wisdom, inspiration, and humor, Harriet Hodgson's "Walking Woman" will persuade you to "dust off your willpower" and chart your own walk for good health. Whether you walk regularly, are new to a walking routine, or need a boost to get back into a routine, you will find this book packed with ideas and information|About the Author|Harriet Hodgson has been a freelancer for 35+ years, is the author of hundreds of articles, and 32 published books. She started out writing for children, and her work gradually shifted to writing health and wellness resources for readers of all

Some 42.9 million women are living with heart disease. According to the American Heart Association, heart attack is the number one killer of women in the US. You don't need to become a statistic. Just 30 minutes of physical activity a day can reduce the risk of heart disease, the American Heart Association notes, and it is asking women to walk. Walking is the easiest and cheapest form of physical activity. If you're at risk for heart disease, have been diagnosed with it,...

You can specify the type of files you want, for your device.Walking Woman: Step-by-Step to a Healthier Heart   |  Harriet W Hodgson MA. Just read it with an open mind because none of us really know.

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