[PDF.56md] Walking-The Pleasure Exercise: A 60-Day Walking Program for Fitness and Health
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Walking-The Pleasure Exercise: A 60-Day Walking Program for Fitness and Health
Mort Malkin
[PDF.kn29] Walking-The Pleasure Exercise: A 60-Day Walking Program for Fitness and Health
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| #5599478 in Books | 1986-04 | Original language:English | PDF # 1 | 9.06 x.59 x5.91l, | File type: PDF | 200 pages||1 of 1 people found the following review helpful.| good starter book|By R. M. Williams|Informative, straightforward, covers the topic well. good place to start your walking library. 1986 date, but what has changed in walking?|From Publishers Weekly|"If you are able to walk for ten continuous minutes you can start my walking program," writes Malkin, an oral surgeon and walking aficionado who puts forth a 60-day, four-stage fitness program, in which frequency, distance and intensity ar
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