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Walking for Fitness (Sports and Fitness)

Lon H. Seiger, James L. Hesson




[PDF.ou01] Walking for Fitness (Sports and Fitness)

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 | #6686816 in Books |  William C Brown Pub |  1997-08-01 | Original language:English | PDF # 1 |  9.00 x6.00 x.25l, | File type: PDF | 208 pages

 | 

||1 of 1 people found the following review helpful.| Old time info - nothing new|By Grandma Burch|I like to read books about walking from time to time because it renews my dedication and gives me new incentives. This book was too long, too wordy, too much information. In fact, it seems to be a very OLD book like it might have been written 45 years ago (but it wasn't!). If you want a short book FULL of incentive try WALK YOURSELF

Designed to teach the basics of walking to beginning students and enthusiasts, this third edition continues to emphasize safety and personal fitness and includes a variety of revised and enhanced interactive activities to help develop critical thinking skills and motivate and engage students.



You easily download any file type for your device.Walking for Fitness (Sports and Fitness)   |  Lon H. Seiger, James L. Hesson. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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