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Total Hockey Training

Sean Skahan




[PDF.gr30] Total Hockey Training

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 | #569050 in Books |  2016-02-17 | Original language:English | PDF # 1 |  10.90 x.80 x8.40l,.0 | File type: PDF | 304 pages

||2 of 2 people found the following review helpful.| The best introduction to Hockey Strength and Conditioning available|By Simon J Hyun|[[VIDEOID:f405376d21d876e09940b7d008158aed]] I have a different perspective than most of the reviewers. I'm a personal trainer and coach with over 5 years of experience. (I'm also a Boston University grad:)). I've worked with a handful of athletes over the years, but never trained a professional| | | “I was very fortunate to work with Sean while I played with the Ducks. He helped me to perform at my best and stay healthy. Sean has a great understanding of what it takes physically to compete in the NHL.” |

Achieve the best physical condition year-round with Total Hockey Training and be ready to dominate on the ice.

In Total Hockey Training, Boston University strength and conditioning coach Sean Skahan brings you the exercises and drills that have been used in conditioning some of the greatest players in the world. Whether you’re just entering the off-season or chasing playoff contention, this resource has you covered w...

You can specify the type of files you want, for your device.Total Hockey Training   |  Sean Skahan. A good, fresh read, highly recommended.

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