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The Running Log

April Powers




[PDF.zg36] The Running Log

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 | #2467975 in Books |  2003-06 | Original language:English | PDF # 1 |  7.40 x.80 x5.80l,.50 | File type: PDF | 144 pages

||1 of 1 people found the following review helpful.| Love this!|By AS|I absolutely love this running log. It's small enough to put in my gym bag and just enough room to explain my runs and other workouts as well. It's not so detailed that I'm leaving areas blank which ends up just being a waste of space anyways.
Love this, I'm on my 4th one.|0 of 0 people found the following review helpful.| Kee|About the Author|April Powers is the head coach for the Leukemia and Lymphoma Society s Northern California chapter of Team in Training. She has been featured on the Bay Area Backroads television show and the Fox Sports Channel, as well as in Runner s World, SF

Written by the head coach for Northern California s Team in Training, The Running Log is the perfect place to document the details of your training regime. With space for logging daily and weekly mileage, as well as time, body weight, route, and weather, this log is packed with training tips and will help you set and stay committed to your goals, organize your training program, and calculate your progress.



You can specify the type of files you want, for your device.The Running Log   |  April Powers.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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