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The Elderhiker Handbook: On Walking, Hiking and Trekking, and the Health and Fitness to Do Them.

Edward Bodington




[PDF.dz39] The Elderhiker Handbook: On Walking, Hiking and Trekking, and the Health and Fitness to Do Them.

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 | #14378174 in Books | Color: White |  1st Book Library |  2000-07-20 | Original language:English | PDF # 1 |  7.99 x.40 x5.00l,.43 | File type: PDF | 172 pages

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||1 of 1 people found the following review helpful.| Good general guidelines, not much specific info|By Diane Fillmore|I had hoped to use this book to draw up a specific fitness plan but found it too be rather general in its advice. Still, it was inspiring to read about other people's travels and encouraging to know that other other people like to adventure too.|1 of 1 people found the following review helpful.|

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