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The ChiRunning & ChiWalking Daily Fitness Journal

Katherine Dreyer, Danny Dreyer




[PDF.oe45] The ChiRunning & ChiWalking Daily Fitness Journal

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 | #1414131 in Books |  2011-09-15 | Original language:English | PDF # 1 |  9.00 x1.10 x6.50l, | File type: PDF | 183 pages

||0 of 0 people found the following review helpful.| Five Stars|By Tina Misner|Good product to journal with.|0 of 0 people found the following review helpful.| Good for notes.|By Joseph DeCenzo|Great runners guide.|About the Author|

Katherine Dreyer

Including classic logging fields such as distance, pace, time, and notes, this journal also encourages users to take their running or walking experience a step further and write about their “body sense” after each workout, including any challenges or breakthroughs. The log also focuses on an end-of-week review for users to add up stats to see weekly and year-to-date totals, keep track of shoe mileage, register weight ...

You can specify the type of files you want, for your gadget.The ChiRunning & ChiWalking Daily Fitness Journal   |  Katherine Dreyer, Danny Dreyer. I really enjoyed this book and have already told so many people about it!

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