| #2834572 in Books | 2010 | File type: PDF | 26 pages | A Program to Improve Walking Skills - Senior Fitness | Safety Tips - Senior Fitness | Benefit Tips - Senior Fitness | Exercise Program and Equipment Needed - Senior Fitness | Exercise Guidelines - Senior Fitness||0 of 0 people found the following review helpful.| Five Stars|By Artur Fon-kats|Good book for patients to follow
This program is for clients who want to improve cardiovascular endurance; want to improve stride length and step height; and want to walk greater distances. The specific benefits of this program include: increase cardiovascular endurance; increase circulation and digestion; increase resting heart rate and blood pressure; increase muscle tone and bone strength; increase functional performance and activities of daily living; increase strength, endurance, and balance; contr...
You easily download any file type for your gadget.Senior Fitness - Walking For Fun Program - Senior Exercise - Physical Therapy - PTSue | Senior Fitness - Senior Exercise - Physical Therapy - PTSue. A good, fresh read, highly recommended.