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| #1051445 in Books | Stackpole Books | 2008-07-21 | Original language:English | PDF # 1 | 8.28 x.66 x5.42l,.83 | File type: PDF | 272 pages | ||0 of 0 people found the following review helpful.| Well worth the purchase|By Sarge1947|This is by far the most informational book on nutrition for backcountry or wilderness excursions. Written by professionals it get's into more than one would expect. I rate it as a must have in a book collection dealing with backcountry adventures.|3 of 4 people found the following review helpful.| Good eatin'From the Publisher|33 b/w illustrations.|About the Author|Mary Howley Ryan, MS, RD, is a dietitian and an accomplished backcountry cook. She lives in Jackson, Wyoming.
Discover how nutrition can help you enjoy backcountry adventure
Practical, science-based information presented in an easy-to-understand, useful way
Food plays a vital role in our lives, especially when we take to the backcountry. Learn what gives you energy, builds strength, keeps your immune system strong, and minimizes cranky moments. NOLS expert Mary Howley Ryan explains the nutrients you need in the backcountry, why you need them, how much you need, and wh...
You can specify the type of files you want, for your gadget.NOLS Backcountry Nutrition (National Outdoor Leadership School) | Mary Howley Ryan M.S.. I really enjoyed this book and have already told so many people about it!
