[PDF.51gy] Healing Walks for Hard Times: Quiet Your Mind, Strengthen Your Body, and Get Your Life Back

Healing Walks for Hard Times: Quiet Your Mind, Strengthen Your Body, and Get Your Life Back

[PDF.wd38] Healing Walks for Hard Times: Quiet Your Mind, Strengthen Your Body, and Get Your Life Back

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 | #536901 in Books |  Trumpeter |  2010-08-10 |  2010-08-10 | Original language:English | PDF # 1 |  8.99 x.61 x6.02l,.83 | File type: PDF | 208 pages

 | Ships from Vermont

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||7 of 7 people found the following review helpful.| Healing Walks|By Cindy Bellinger|This is a most encouraging book. No matter what you're going through--mental, emotional or physical anguish--the author is right there with you, helping you find the time, the rhythm, the momentum for walking as part of your healing.|9 of 10 people found the following review helpful.| A book for everyone| |“Few things are as healing as a good walk. I heartily endorse Healing Walks for Hard Times.”—Christiane Northrup, MD, author of Women’s Bodies, Women’s Wisdom ||“Courageous, compassionate, and compelling, this

Sometimes life’s hurdles literally stop us in our tracks, sapping vitality and preventing us from participating fully in our own lives and the lives of those we love. Carolyn Scott Kortge recognizes that a key to joyous re-engagement with the world can be—just as literally—to get moving again. With a focus on walking for wellness, Kortge outlines a compassionate, practical program for navigating your way through life’s physical, emotional, and spi...

You easily download any file type for your device.Healing Walks for Hard Times: Quiet Your Mind, Strengthen Your Body, and Get Your Life Back   |  Carolyn Scott Kortge. I was recommended this book by a dear friend of mine.

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