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Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life

Michael Lardon




[PDF.at51] Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life

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 | #278870 in Books |  Lardon, Michael, M.D./ Leadbetter, David (FRW) |  2008-06-03 |  2008-06-03 | Original language:English | PDF # 1 |  8.20 x.60 x5.50l,.39 | File type: PDF | 192 pages

||4 of 4 people found the following review helpful.| Sure to help you find your Zone!|By Brian Johnson|[[VIDEOID:eb0f0747ef304d2ed8758757c903fc0c]] "The Zone is the ability to perform at your highest level in whatever domain in life. It is not a phenomenon exclusive to sports; it exists in every endeavor in which men and women apply themselves. But most people who achieve this higher consciousness and intense level of engagement| |“Dr. Lardon’s book is without gimmicks or motivational hyperbole. It is the dictum that true champions follow.”—Eric Heiden, five-time Olympic gold medal-winning speed skater|About the Author|

The first research-based program to offer concise, clear ways to realize your best performance.

As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with readers what he?s discovered about reaching the state in which ?thoughts and actions are occurring in complete synchronicity,? and how this state is accessible to ...

You easily download any file type for your device.Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life   |  Michael Lardon.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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