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Creative walking for physical fitness

Harry Julius Johnson




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 | #6985680 in Books |  1970 |  .50 x5.63 x8.25l, | File type: PDF | 95 pages

||1 of 1 people found the following review helpful.| If you need a reason to start walking...|By Norman Ferriere|...this book will give you plenty of reasons, for body, mind and spirit. It's a slim volume that can probably be read in an hour or so. Yet, it's brief chapters are chock-full of insights on the various topics related to walking. It encourages you to make walking a daily habit, starting slowly and steadily increasing d

The purpose of this book is to convey my deep conviction that there is one exercise - plain, old-fashioned walking-that is completely beneficial and convenient and at the same time risk-free.



You easily download any file type for your gadget.Creative walking for physical fitness   |  Harry Julius Johnson.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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