[PDF.34zl] Born to Walk: Myofascial Efficiency and the Body in Movement
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Born to Walk: Myofascial Efficiency and the Body in Movement
James Earls
[PDF.yr95] Born to Walk: Myofascial Efficiency and the Body in Movement
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| #362209 in Books | North Atlantic Books | 2014-07-22 | 2014-07-22 | Original language:English | PDF # 1 | 10.90 x.50 x8.40l,.81 | File type: PDF | 216 pages | North Atlantic Books||8 of 8 people found the following review helpful.| Good basic information|By Kumarido|Some reviewers said this book was too basic. Well not for me because I am a yoga teacher not a physical therapist. I read this book slowly and carefully. I learned much important information about alignment and posture. If you are not familiar with the names of muscles/bones and where they are located this can be a challenging read. I was cert|About the Author|JAMES EARLS is a writer, lecturer, and bodywork practitioner specializing in myofascial release and structural integration. He is coauthor, with Thomas Myers, of Fascial Release for Structural Balance. The director of Ultimate Massage Sol
The ability to walk upright on two legs is one of the major traits that define us as humans; yet, scientists still aren't sure why we evolved to walk as we do. In Born to Walk, author James Earls explores the mystery of our evolution by describing in depth the mechanisms that allow us to be efficient in bipedal gait. Viewing the whole body as an interconnected unit, Earls explains how we can regain a flowing efficiency within our gait--an efficiency which, he argu...
You easily download any file type for your gadget.Born to Walk: Myofascial Efficiency and the Body in Movement | James Earls. I really enjoyed this book and have already told so many people about it!
