| #909375 in Books | Falcon Guides | 2016-05-15 | Original language:English | PDF # 1 | 7.01 x.22 x4.14l,.0 | File type: PDF | 104 pages | Falcon Guides||About the Author|Molly Absolon is a former NOLS instructor, an environmental educator, and outdoor writer. She is the author of the Backpacker Magazine Core Skills books C
A new title in FalconGuides' partnership with Backpacker magazine, this book explores the fundamentals of diet and exercise that are necessary to get in shape to tackle a variety of different hiking trails. Including information about fitness routines and nutrition, this book is full of how-to information and fifty color photographs.
You can specify the type of files you want, for your device.Backpacker Magazine's Fitness & Nutrition for Hiking (Backpacker Magazine Series) | Molly Absolon. A good, fresh read, highly recommended.
